Did you know research suggests that self-care is linked with living longer and finding it easier to deal with stress?
There are plenty of other benefits, but you need to practice a regular self-care routine to get them. So if you’re looking for ways to branch out and add new products to your self-care routine, you’re in the right place!
Keep reading to learn about seven self-care products you’ll want to try ASAP.
1. Exfoliating Bars and Scrubs
Exfoliating helps remove dead skin and bring out the soft and fresh skin underneath. Using both bars and scrubs to achieve this is relaxing for many and terrific for keeping your skin healthy!
2. A Jade Roller
If you use various skin care products on a regular basis, using a jade roller to apply them can take your routine to the next level. The roller helps spread the product evenly, so your skin absorbs it better.
Some people with acne or inflammation even enjoy freezing the rollers, so the cold soothes their skin.
3. A Scalp Massager
Using a scalp massager is one of the self-care ideas that often falls behind. But it’s an extremely relaxing tool that works double duty to cleanse and exfoliate dead skin.
If you have dandruff or an itchy scalp, this product can be a lifesaver.
4. Books
A big part of practicing self-care is prioritizing yourself and finding ways to manage your stress. Whether you think you enjoy reading or not, diving into a book is a great escape from life’s stresses.
5. Bath Bombs
Bath bombs are one of the best self-care options if you enjoy taking baths. They add a touch of fun and scent the water beautifully.
It’s best to pick relaxing scents such as lavender to get the full effect.
6. Candles
Lighting a candle is relaxing for many people because the soft light and enticing smells help them calm down.
The best way to work candles into your self-care routine is to light one while you practice other forms of self-care. For example, try lighting a candle during your next bath or reading a book by candlelight.
7. Tea
Enjoying a nice, hot beverage is a wonderful way to unwind after a long day or wake yourself up first thing in the morning.
But caffeine can have the exact opposite impact you want when practicing self-care. So try to incorporate caffeine-free tea into your routine instead!
It’s just as soothing and delicious without the side effects caffeine often brings.
Add These Self-Care Products to Your Routine
Whether you’re a self-care pro or just beginning to dip your toes into the water, adding these seven self-care products to your routine can help make it even better.
Start by trying one new product and adding more as you feel your routine needs a shift. You’ll undoubtedly fall in love with at least one of them!
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